Early winter means February in my corner of the US, and while we’re looking at a mid-week heat wave of 40 degrees here in the Midwest, I feel for our people in the South and Southeast. Continue reading
Wake up. Open your eyes. Or not.
Stretch from the tip of your chilly nose, through the arms and shoulders, down your back, deep into the gluteus max, into the length of your calves and out through the end of each toe. Continue reading
And yet… Continue reading